meet YOUR

new coach

Being in the fitness industry for over 12 years, it’s been incredible for me to witness and be part of individuals on their own fitness journeys. Unfortunately, I have seen far too many people become overwhelmed and give up due to lack of direction, injury, health issues, or simply not enjoying the process. 

I realized that people saw exercise as something that they must do, and a means to an end. Resulting in short bursts of fitness sprints and then giving up.

That’s why with my experience, passion, and professional training I’m here to provide you with solutions! Let me help you enjoy optimizing your health and fitness; let me show you that it doesn’t have to be an overwhelming process and there is the right process for everyone.

When we work together, I’ll make sure to equip you with all the support, confidence, and tools you need to make fitness a real lifestyle for yourself. 

So what are you waiting for? Let’s get started on making your fitness journey as fun and successful as possible !

SERVICES

  • 45MIN
  • £5/SESSION

Online Group Pilates

Group Mat Pilates mixed level delivered via Zoom at 7:30am UK time every Monday.
FREE TRY !
  • 45MIN
  • ON REQUEST

Online Personal Training

Online programming gives you direct access to the same workout plans and advice offered from a personal training service, but with added convenience. Whether you’re on the road or don’t have time for an in-person workout easy access to plans, advice that will give you the tools to succeed.
  • 45MIN
  • ON REQUEST

Personal Training

Fun filled one to one sessions that explore what’s the right approach for your body to maximise results and enjoyment ! Let me guide you through proper form, technique and an approach to exercise that will help you adopt healthy habits to change your lifestyle.
  • 2-5 DAYS
  • ON REQUEST

Fitness Retreats

Boost & revitalise your fitness regime with a Fit Retreat. Hosted by me in various locations in the UK & Europe. Group workouts, Pilates, healthy food and much more.

FIT RETREATS

Give yourself the ultimate opportunity to rest, reset & restore with a fitness retreat. Forge new connections with like-minded individuals, looking to optimise their health & fitness in a beautiful immersive location.

Fit Retreats want you to sit back and let yourself be guided you through tailored workouts and activities, nourishing your bodies and minds with beautiful , exercise, locations, food and superb company!

The magical island of Ibiza is the idyllic backdrop to learn how to work out effectively & explore different ways to workout. I have been lucky enough to call Ibiza my second home since 8 years of age, so as well as being able to guide you through your exercise, I can host an unforgettable stay here!

As this project grows we will be adding more locations to Fit-Retreats so keep a look out on our Instagram @llfitretreats or subscribe to my mailing list for dates & offers.

IBIZA : SOLD OUT

20-24th April 2023

IBIZA :

October 2023 (Dates TBC)

Activities

TESTIMONIALS

FAQ

I try to respond to all enquires within 48 hours

Online personal training gives you direct access to the same workout plans and advice offered from a personal training service, but with added convenience. Whether you’re on the road or don’t have time for an in-person workout easy access to plans, advice that will give you the tools to succeed.

Contact me up to date pricing info and offers.

Yes. Sessions are sold either in a pack or as single use sessions. Packs must be used within a certain time frame. 

No. To train with me in person at Rise Gym, you do not need a gym membership. Online personal training plans will be tailored to your needs and access to equipment.

No. With online personal training or virtual Mat Pilates its possible anywhere in the world!

Personal training sessions need to be cancelled with at least 24 hour notice. If not the session will be charged or deducted from pack.

Contact me today:

whatssap business button / email  / Sign up to mailing list