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MY SERVICES

Online Fitness Coaching

Online fitness coaching offers the same workout plans and advice as personal training, with added convenience. Whether you're traveling or short on time, you can easily access tailored plans and guidance to reach your fitness goals.

Personal Training In Person 

Enjoy fun-filled one-on-one sessions that explore what works best for your body to achieve maximum results and enjoyment. Let me guide you through proper form, technique, and an exercise approach that will help you adopt healthy habits and transform your lifestyle. Currently based in the West London area, I am available to come to you in person for personal training upon discussion.

Fitness Retreats

Boost and revitalize your fitness regime with a retreat.....

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Online Mat Pilates Class

Pilates Classes Live in Your Home via Zoom

Ready to strengthen and stretch from the comfort of your own home?

 

Join our new 6-week Pilates course starting on Sunday, 8th September 2024!

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Class Details:

  • Time: 9:15 AM (45-minute session)

  • Cost: £45 for the full 6-week course

 

Book your spot now and commit to a healthier, stronger you!

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